Dear Yoga and Pilates Friends
Online Yoga & Pilates Classes
please email to regsiter
sadhana@sadhanayoga.co.uk
with love
Sadhana X
Details ONLINE CLASSES COMING SOON
THANK YOU for allowing me breathe again
today on a day thats filled with joy for lots but sadness for many who cant be with their mums
71 of us joined together to share mindful movement and breath (and many practising virually with their mums)
I had to close my doors on 16th march and was devastated but today less than a week later somehow were back together with our friends familiar and new
Sadhana Yoga and Pilates ONLINE
Details ONLINE CLASSES COMING SOON
THANK YOU for allowing me breathe again
today on a day thats filled with joy for lots but sadness for many who cant be with their mums
71 of us joined together to share mindful movement and breath (and many practising virually with their mums)
I had to close my doors on 16th march and was devastated but today less than a week later somehow were back together with our friends familiar and new
Sadhana Yoga and Pilates ONLINE
Details ONLINE CLASSES COMING SOON
THANK YOU for allowing me breathe again
today on a day thats filled with joy for lots but sadness for many who cant be with their mums
71 of us joined together to share mindful movement and breath (and many practising virually with their mums)
I had to close my doors on 16th march and was devastated but today less than a week later somehow were back together with our friends familiar and new
Sadhana Yoga and Pilates ONLINE
Details ONLINE CLASSES COMING SOON
THANK YOU for allowing me breathe again
today on a day thats filled with joy for lots but sadness for many who cant be with their mums
71 of us joined together to share mindful movement and breath (and many practising virually with their mums)
I had to close my doors on 16th march and was devastated but today less than a week later somehow were back together with our friends familiar and new
Sadhana Yoga and Pilates ONLINE
Details ONLINE CLASSES COMING SOON
THANK YOU for allowing me breathe again
today on a day thats filled with joy for lots but sadness for many who cant be with their mums
71 of us joined together to share mindful movement and breath (and many practising virually with their mums)
I had to close my doors on 16th march and was devastated but today less than a week later somehow were back together with our friends familiar and new
Sadhana Yoga and Pilates ONLINE
- A wonderful, nurturing and supported class class for parents and babies and toddlers – classes are drop in so no need to book This class will allow parents to work with Yoga and Pilates techniques to gain tone and strength in the core, pelvic floor, hips and back. We will also also play with breath and sound to calm babies, encourage play with Toddlers and soothe parents’ minds, lots of parent and baby/toddler time with action songs, and rhymes and a relaxed atmosphere so parents can take time out to feed/change baby without feeling the need to leave the class A lovely opportunity to meet other parents and children and feel supported to allow parents to nurture themselves and provide quality time to connect with your child and make new friends.Dads welcome too x
© Sadhana Yoga Pictures Details ONLINE CLASSES COMING SOON
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- Date TBC Mondays 11am 1 hour (no need to book in advance)
- Children all ages welcome – newborns and upwards (no upper age limit)
- pay as you go £5.50 p/class
- Monton Memorial Hall Unitarian Church Monton Green M30 8AP
- Please email sadhana@sadhanayoga.co.uk for more inf
- Bring yoga mat, pillow and blanket for baby, feeding and take away nappy bags, toys, snacks and towel for toddler.
- CLASSES ARE DROP IN SO NO NEED TO BOOK
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Details ONLINE CLASSES COMING SOON
THANK YOU for allowing me breathe again
today on a day thats filled with joy for lots but sadness for many who cant be with their mums
71 of us joined together to share mindful movement and breath (and many practising virually with their mums)
I had to close my doors on 16th march and was devastated but today less than a week later somehow were back together with our friends familiar and new
Sadhana Yoga and Pilates ONLINE
Details ONLINE CLASSES COMING SOON
THANK YOU for allowing me breathe again
today on a day thats filled with joy for lots but sadness for many who cant be with their mums
71 of us joined together to share mindful movement and breath (and many practising virually with their mums)
I had to close my doors on 16th march and was devastated but today less than a week later somehow were back together with our friends familiar and new
Sadhana Yoga and Pilates ONLINE
Details ONLINE CLASSES COMING SOON
THANK YOU for allowing me breathe again
today on a day thats filled with joy for lots but sadness for many who cant be with their mums
71 of us joined together to share mindful movement and breath (and many practising virually with their mums)
I had to close my doors on 16th march and was devastated but today less than a week later somehow were back together with our friends familiar and new
Sadhana Yoga and Pilates ONLINE