Baby Yoga has been a great way for me to connect with my baby, and have fun in a relaxing environment. Sadhana’s class has been my favourite baby group she is a fantastic teacher, so knowledgeable and helpful. I am definitely stronger, less tense and more relaxed. Charlie loves the baby yoga movements, the massage, and the songs.Baby yoga has been a wonderful experience I’ll treasure forever.

I have been working with these guys for years now! With lots of hard work and timely communication, they made sure they delivered the best to me. Highly recommended!I have totally fallen in love with Sadhana’s Yin Yoga. The whole experience from the welcome at the door with a cup of tea to the chats at the end and all of the yoga in between have calmed me to my core. There are many different types of people in her classes. As well as improving my core strength and flexibility I feel as if I am starting to become a little calmer and less frustrated in both my personal and professional life.

Sadhana’s Pregnancy class helped me with SPD. Thanks to her Pilates and breath techniques I was able to have my third baby any chemical pain relief, by maintaining my breath control. Her Yin Yoga has helped me with post natal depression bringing love and kindness to myself, however that self may be. Coming with my Husband has made us closer as a couple and for the first time in a long time has allowed us to see the beauty not only within ourselves but within each other through our practice of Yin Yoga.