Qualifications ;Award Winning Business; Sadhana Yoga and Pilates has been awarded
Best Health and Well-being Business( Female Business Awards 2022)

British Wheel of Yoga (BWY)Teacher Diploma

  • The BWY are recognised by the Sports Council as the national Governing Body for Yoga in Great Britain and they are a leading member of the European Union of Yoga.

Post Natal, Parent and Baby Yoga Diploma

  • Diploma with Yoga Kidz Worldwide, the Diploma in Parent and Baby Yoga and Post Natal recovery is a one year training programme to include Yoga for baby ailments, baby massage, breath techniques and post natal recovery.

Toddler Yoga Diploma

  • Diploma in Toddler Yoga Post Natal recovery to include Yoga for parents and toddlers, relaxation and breath techniques

Diploma in Mat Pilates

  • Diploma in Mat based Pilates. This 360 hour based programme, was the first Diploma of its kind going beyond the traditional certificate in Pilates. Verified by CYQ and approved through the Government via Ofqual and Sector Skills Council. With Pilates Union UK

Mat Based Pilates Certificate

  • Accredited by OCR (Oxford Cambridge and RSA Examinations) a leading UK awarding body – one of three leading bodies in Education and Training. With Future Fit.

Yin Yoga and Mindfulness Meditation Diploma

  • Diploma in Yin Yoga and Mindfulness Meditation  with Sarah Powers.

Register of Exercise Professionals

  • Levels 3 Member REPS (Register of Exercise Professionals) Instructor. REPs has been set up to help safeguard and to promote the health and interests of people who are using the services of exercise and fitness instructors, teachers and trainers. The Register uses a process of self-regulation that recognises industry-based qualifications, practical competency, and requires exercise professionals to work within a Code of Ethical Practice. Members of the Register are given a card and registration certificate to prove their qualification and membership.

Pre and Post Natal Pilates

  • Diploma in Pre and Post Natal Pilates

Pranayama Diploma

  • Pranayama Diploma accredited by the British Wheel of Yoga

Other Relevant Qualifications

  • Thai Yoga Masseur Certified
  • Indian Head Masseur Certified
  • NCFE Certificate in Health and Nutrition
  • RIPH Certificate (Distinction with Honours)in Nutrition and Health
  • Emergency First Aid at Work -last update May 2021
  • “Enhanced Disclosure” with the Criminal Records Bureau required to teach Children and Vulnerable adults
  • NCFE Certificate in Exercise Studies
  • International Business and French Degree from Leeds Business School