Cancer is a challenge to the spirit and mind… Sadhana bases her yoga practices on kindness and compassion…Focussing on the breath worked to decrease my stress levels and brought me in to a more serene present moment.
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Cancer is a challenge to the spirit and mind… Sadhana bases her yoga practices on kindness and compassion…Focussing on the breath worked to decrease my stress levels and brought me in to a more serene present moment.