I absolutely LOVE the Sadhana’s Pilates classes, she ALWAYS makes me feel very welcome, her smiley face lights up the room. I enjoy the interaction with other class members, ranging in age from 20+ to my age of 70+. I would strongly recommend attending Pilates classes, core strength, efficient breathing, good posture & general well-being, whether male or female theres also quiet time to unwind and relax before we cheerily say goodbye to our friends until the following week.
Pilates Testimonial