I was struggling with insomnia, anxiety and stress. I can honestly say that the first hour of Sadhana’s teaching had a life changing effect on me and her classes continue to inspire and sustain me. I have used Yoga and meditation to successfully deal with insomnia and stress, I continue to use Yogic principles to deal with my recovery from agoraphobia. I wholeheartedly recommend Sadhana Yoga and encourage anyone to come along to class and experience for themselves the nurturing, gentle kindness of Sadhana’s teaching.
Yoga Testimonial