Lisa Whitby

I always feel comfortable in Sadhana’s classes, they are friendly and she creates a happy and safe environment where size, shape and level of fitness doesn’t matter. Her couples birth prep classes are intimate and it gave my partner an insight of what to expect at the birth, how to calm and breath with me and help me with different labour positions.

Postnatal, yoga, pilates baby yoga
Lisa WhitbyPregancy & Couples Birth Prep Testimonial