I first met Sadhana on one of her retreats and instantly found her classes inspiring and gave me an inner sense of calm as well as an incredible work out for my body and mind. It is so worth going to Sadhana’s sessions and I get so much out of them – it’s so important to have a teacher and guide that you can connect with. Sadhana’s classes are challenging yet fun and you are never made to feel like an outsider. Her combination of expert teaching, humour and warmth mean that the sessions are always a joy.