Join us for our monthly Yin and Yang Yoga class; a wonderful afternoon of breathing, relaxation, Yogasana (postures) and much more. This popular monthly class is for all and explores flowing postures (Yang Yoga) and stilling postures (Yin Yoga) with breath practices and meditation to gain a deeper and richer understanding of the practices and beauty of Yoga.
Details
- dates for 2013 coming soon
- 2-4.30pm
- £15
- Monton Memorial Hall
- Suitable for ALL
Please email sadhana@sadhanayoga.co.uk to book on the next class.